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Newborn 0-4 months

Newborn
Indoor portrait of asian mother breastfe
Help your baby self regulate

Your job at this age is to watch for your newborn's cues and respond to them.  Easier said than done!  Keep reading for more tips about feeding newborns.

7 Feeding Tips for Newborns

1.  Let your baby decide how much to eat

Learning to feed your baby based on their hunger/fullness cues prevents obesity later in life.

How do babies show you they are hungry?  Watch this video to learn more.

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2.  Know how to tell if baby is eating enough

This 6 minute video from global health media SHOWS you how to know if your breastfed newborn is getting enough to eat.  

For more great breastfeeding how-to videos like this, visit globalhealthmedia.org

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3.  Don't wake a sleeping baby

Letting babies soothe themselves back to sleep can help them sleep through the night. Watch to learn more.

 

A longer version of this Ellyn Satter video is available in English and Spanish from your Family Advocate.

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4.  Crying is late sign of hunger.

Try to feed baby before he cries, and he will eat better.  This 1 minute you tube video shows hunger cues.  

disclaimer: Sometimes youtube changes videos, if this doesn't look right it's probably not.  Let us know!

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5.  Don't confuse overstimulation with hunger

Many parents think a tired and overstimulated baby is hungry.  If a baby is looking away from you, yawning, making jerky leg movements or clenching fists, she is probably tired.  Put her to bed instead of feeding her.  Let your baby fall asleep on her own.

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6.  Know how to prevent overfeeding a baby

This 1 minute video from the Infant Nutrition Council gives suggestions to prevent overfeeding a bottle fed infant.

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7. Learn the benefits of breastfeeding

Breastmilk is best.  If you can breastfeed, do!  Breastmilk is specially designed for your baby and can help your baby stay healthy.  Watch this video to learn more.

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Breastfeeding
Videos

For upclose videos on 

HOW TO BREASTFEED

visit 

Global Health Media

Breastfeeding

Info

For easy to read info on

BREASTFEEDING

visit the

WIC Breastfeeding Site

Breastfeeding

help

To talk with someone about breastfeeding visit

La Leche League Utah

Bottle Feeding

Help

For more information about safe BOTTLE prep

visit Mayo Clinic

Want more info? Ask your family advocate about these resources:

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The "birth to 6 month" video is available through your Family Advocate

In this 10 minute video you will learn:

breastfeeding hunger signs

how to keep your breastmilk safe

pumping basics

bottle feeding safety

how to know when a bottle fed baby is full

signs that a baby is ready to start solid foods

Consulting

Ask your Family Advocate to schedule a visit with the Registered Dietitian.

 

One-on-one consults are available over zoom.

Almost any time or day can be accommodated.

elly satter videos.jpg

Ellyn satter videos

The following 3 minute videos are available through your Family Advocate

 

"Ashley" 3 week old infant: detailed breastfeeding video + help with sleeping

"Sebastian" 2 month old infant: detailed bottle feeding video

"Caroline" 3 month old infant: detailed breastfeeding information for older newborns

"Emerson" 4 month old infant: how to help a baby who doesn't eat much at one time

"Chase" 4 month old infant: video footage showing an infant who is NOT ready for solid foods 

In joy videos

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